Catalog 2015-2016, Final Edition 
    
    May 21, 2024  
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Catalog 2015-2016, Final Edition [ARCHIVED CATALOG]

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PED 105 - Fitness Circuit Training

Credits: 1
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility and a healthy body composition to meet individual needs. One credit.


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