Catalog 2015-2016, Final Edition 
    
    May 21, 2024  
Catalog 2015-2016, Final Edition [ARCHIVED CATALOG]

PED 100 - Fitness Concepts

Credits: 1
Focuses on providing information and guidelines for moving toward a more healthy lifestyle. Includes classroom instruction, an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program utilizing the equipment and exercise options available in the Fitness Center. One credit.