Catalog 2017-2018 
    
    Mar 28, 2024  
Catalog 2017-2018 [ARCHIVED CATALOG]

PED 101 - Conditioning Lab

Credits: 1
Offers an independent self-paced format of conditioning exercises to meet individual needs. Emphasizes the value of lifetime fitness and its contribution to achieving personal health and wellness. Students utilize cardiorespiratory, muscular strength and endurance exercises to promote positive changes in health-related fitness components. One credit.