Catalog 2018-2019 
    
    Mar 29, 2024  
Catalog 2018-2019 [ARCHIVED CATALOG]

PED 122 - Step Aerobics

Credits: 1
(Formerly PED 121) Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns and choreography. One credit.