2020-2021 Catalog 
    
    Apr 30, 2024  
2020-2021 Catalog [ARCHIVED CATALOG]

PED 102 - Weight Training I

Credits: 1
(Formerly PED 116 - Weight Training) Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women. One credit.