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Apr 30, 2024
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2020-2021 Catalog [ARCHIVED CATALOG]
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PED 127 - Cardio Kickboxing Aerobics IICredits: 1
(Formerly PED 268) Involves more intermediate skills and a better understanding of body positioning and form in a natural progression from Aerobic Kickboxing I. More focus will be placed on proper technique and overall improvement. Focus is placed on core strength and improved flexibility. One credit.
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