|
|
|
Apr 18, 2024
|
|
Catalog 2014-2015, Final Edition [ARCHIVED CATALOG]
|
PED 141 - Pilates Matwork ICredits: 1
(Formerly PED 145) Focuses on Pilates matwork to increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Josef Pilates. One credit.
|
|
|