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Sep 08, 2024
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Catalog 2015-2016, Final Edition [ARCHIVED CATALOG]
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PED 101 - Conditioning LabCredits: 1
Offers an independent self-paced format of conditioning exercises to meet individual needs. Emphasizes the value of lifetime fitness and its contribution to achieving personal health and wellness. Students utilize cardiorespiratory, muscular strength and endurance exercises to promote positive changes in health-related fitness components. One credit.
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