Catalog 2019-2020 
    Aug 12, 2022  
Catalog 2019-2020 [ARCHIVED CATALOG]

PED 103 - Weight Training II

Credits: 2
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition. Two credits.