Catalog 2019-2020 
    
    Apr 19, 2024  
Catalog 2019-2020 [ARCHIVED CATALOG]

PED 143 - Yoga I

Credits: 1
(Formerly PED 147 - Yoga) Offers a guided instruction in yoga. Students practice yoga according to their individual fitness levels and abilities. Emphasizes enhancing general health and well-being through the performance of yoga strength, flexibility, balance and relaxation techniques and exercises. One credit.