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Apr 23, 2024
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Catalog 2019-2020 [ARCHIVED CATALOG]
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PED 122 - Step AerobicsCredits: 1
(Formerly PED 121) Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns and choreography. One credit.
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