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Apr 18, 2024
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Catalog 2019-2020 [ARCHIVED CATALOG]
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PED 128 - Indoor Stationary Group CyclingCredits: 1
Focuses on improving cardiovascular fitness, burning calories and enhancing muscular endurance. Designed specifically to enhance aerobic work capacity and improve pedalling skills. Each exercise session is choreographed to music and includes a complete workout with a warm-up, endurance and cool-down component. One credit.
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