Catalog 2019-2020 
    Aug 12, 2022  
Catalog 2019-2020 [ARCHIVED CATALOG]

PED 100 - Fitness Concepts

Credits: 1
Focuses on providing information and guidelines for moving toward a more healthy lifestyle. Includes classroom instruction, an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program utilizing the equipment and exercise options available in the Fitness Center. One credit.