Catalog 2019-2020 
    Aug 12, 2022  
Catalog 2019-2020 [ARCHIVED CATALOG]

PED 101 - Conditioning Lab

Credits: 1
Offers an independent self-paced format of conditioning exercises to meet individual needs. Emphasizes the value of lifetime fitness and its contribution to achieving personal health and wellness. Students utilize cardiorespiratory, muscular strength and endurance exercises to promote positive changes in health-related fitness components. One credit.