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May 21, 2024
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Catalog 2022-2023 [ARCHIVED CATALOG]
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PED 1041 - Pilates Matwork ICredits: 1 Focuses on Pilates mat work to increase core strength, overall muscles tone and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Josef Pilates. Course is repeatable for credit with no limitations.
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