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Apr 30, 2024
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Catalog 2022-2023 [ARCHIVED CATALOG]
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PED 2021 - Dynamic WorkoutCredits: 1 Designed for those who want to increase flexibility and improve muscle tone through proper exercise techniques using mat work. Body alignment, breathing, and work on the abdominals, hips and thighs will be emphasized. Course is repeatable for credit with no limitations.
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