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Apr 27, 2024
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Catalog 2011-2012, Final Edition [ARCHIVED CATALOG]
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PED 245 - Inter Pilates Matwork IICredits: 1
Builds upon the philosophies and exercises of Joseph Pilates. Pilates
Matwork is a prerequisite, as this course builds upon basic techniques
learned therein. Core strength, flexibility, overall muscle tone and balance
are the goals of the matwork. One credit.
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