Aims Community College Academic Catalog 2026-2027 
    
    Sep 20, 2026  
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Aims Community College Academic Catalog 2026-2027
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IHP 1052 - Meditation for Health

Credits: 1
Introduces the practice of fundamental meditation techniques for quieting the mind, reducing stress, and activating the Mind-Body connection to enhance one’s overall health and sense of wellness. Course is not repeatable for credit.


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