Catalog 2017-2018 
    
    Oct 17, 2018  
Catalog 2017-2018 [ARCHIVED CATALOG]

PSY 116 - Stress Management

Credits: 3
Identifies the physiological, emotional and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. This course is not designed for transfer. Three credits.