Catalog 2023-2024 
    
    Sep 14, 2024  
Catalog 2023-2024 [ARCHIVED CATALOG]

PED 1027 - Cardio Kickboxing Aerobics II

Credits: 1
Involves more intermediate skills and a better understanding of body positioning and form in a natural progression from Aerobic Kickboxing I. More focus will be placed on proper technique and overall improvement. Focus is placed on core strength and improved flexibility. Course is repeatable for credit with no limitations.