Catalog 2021-2022 
    
    Jul 01, 2022  
Catalog 2021-2022

PED 102 - Weight Training I

Credits: 1
(Formerly PED 116 - Weight Training) Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women. One credit.