Catalog 2021-2022 
    
    Jan 14, 2025  
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Catalog 2021-2022 [ARCHIVED CATALOG]

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PED 105 - Fitness Circuit Training

Credits: 1
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility and a healthy body composition to meet individual needs. One credit.


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