Catalog 2021-2022 
    
    Jun 25, 2022  
Catalog 2021-2022

PED 128 - Indoor Stationary Group Cycling

Credits: 1
Focuses on improving cardiovascular fitness, burning calories and enhancing muscular endurance. Designed specifically to enhance aerobic work capacity and improve pedalling skills. Each exercise session is choreographed to music and includes a complete workout with a warm-up, endurance and cool-down component. One credit.