Catalog 2010-2011, Final Edition 
    
    Jan 02, 2025  
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Catalog 2010-2011, Final Edition [ARCHIVED CATALOG]

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PED 121 - Step Aerobics

Credits: 1
Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns and choreography. One credit.


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