Catalog 2010-2011, Final Edition 
    
    Jan 02, 2025  
HELP
Catalog 2010-2011, Final Edition [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)

PED 144 - Tai Chi II

Credits: 1
Emphasizes the instruction of Tai-Chi from a practical and scientific approach with illustrations of applications for each of the movements in daily life. Cardiovascular training, strength and flexibility training, balance and coordination are integral parts of the Tai-Chi training. In addition, psychosocial skills such as meditation, relaxation and self-efficacy are covered. One credit.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Catalog Navigation
  Catalog Home
  A Letter from the President
  Academic Calendar 2010-2011
  Degree and Certificate Requirements
  Degree and Certificate Information
  Course Descriptions
  Tuition and Fees
  Financial Aid / Scholarships
  Special Instructional Programs / High School Options and Alternatives
  Aims Campus Map
  Aims Overview / Campuses / Centers
  General Information
  Aims Foundation / Office of Grants and Contracts
  Admissions & Records
  Credit for Prior Learning
  Student Success Center / Learning
  Learning Commons / Organizational Development
  Grading System / Academic Standards
  Graduation Requirements / Records, Transcripts, Release of Information
  Student Life
  Continuing Education
  Board of Trustees / Administration / Faculty