Catalog 2010-2011, Final Edition 
    
    Jan 02, 2025  
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Catalog 2010-2011, Final Edition [ARCHIVED CATALOG]

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PED 245 - Inter Pilates Matwork II

Credits: 1
Builds upon the philosophies and exercises of Joseph Pilates. Pilates Matwork is a prerequisite, as this course builds upon basic techniques learned therein. Core strength, flexibility, overall muscle tone and balance are the goals of the matwork. One credit.


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