Catalog 2010-2011, Final Edition 
    
    Jan 02, 2025  
Catalog 2010-2011, Final Edition [ARCHIVED CATALOG]

PED 268 - Cardio Kickboxing Aerobics II

Credits: 1
Progress from Cardio Kickboxing I to Cardio Kickboxing II, a natural progression from one class to the next. It involves more intermediate skills and a better understanding of body positioning and form. More focus will be placed on proper technique and overall improvement. Focus is placed on core strength and improved flexibility. One credit.